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Play it Safe
First Aid
3 minutes
Basic Reanimation
Description
This training teaches you step by step how to perform basic CPR. You first check consciousness and breathing and call for help. You then practise chest compressions at the correct spot, depth and rate, alternating with rescue breaths. You also learn how to continue until the emergency services arrive and how to sustain CPR together with someone else.
After this course you can
- Check consciousness and breathing in a victim
- Raise the alarm and call for help before you start
- Perform chest compressions at the correct spot, depth and rate
- Alternate compressions and rescue breaths in the correct ratio
- Sustain CPR until the emergency services take over
Who is it for?
This training is intended for all employees who may need to perform CPR in the event of a cardiac arrest at work.