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Play it Safe
Ergonomics
7 minutes
Work at checkout
Description
This training covers the ergonomic principles of working at a checkout, including correct seating posture, chair adjustment, and safe working techniques. You will learn how to set up your workstation properly and adopt habits that reduce physical strain. By completing this course, you will be better equipped to protect your health during daily checkout work.
After this course you can
- Identify the correct sitting posture at a checkout workstation
- Adjust the chair height, seat depth, and backrest to the correct ergonomic position
- Apply safe working techniques to reduce physical strain at the checkout
- Recognise common ergonomic risks associated with checkout work
- Describe the importance of regular posture changes and movement during shifts
Who is it for?
This training is intended for all employees who work at a checkout on a regular basis.
