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Play it Safe
First Aid
6 minutes
Hyperventilation
Description
This training teaches you how to recognize the signs of hyperventilation and understand what causes it, particularly in stressful situations such as witnessing an emergency. You will learn the correct first aid steps to help a hyperventilating person, including calming techniques and breathing guidance. By the end of this course, you will be confident in providing immediate and appropriate support.
After this course you can
- Recognize the signs and symptoms of hyperventilation
- Explain common causes of hyperventilation, including emotional stress
- Apply the correct first aid steps when someone is hyperventilating
- Use calming and breathing techniques to help a hyperventilating person
- Identify when and how to involve emergency services
Who is it for?
This training is intended for all employees who may encounter a colleague or bystander experiencing hyperventilation in the workplace.
