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Play it Safe
Psychosocial
12 minutes
Burn-out: prevent
Description
This course teaches you how to identify early warning signs of burnout in yourself and your colleagues. Through realistic scenarios, you will explore practical strategies to prevent burnout before it develops. By the end, you will be equipped to take proactive steps that promote a healthier, more balanced work environment.
After this course you can
- Recognize early warning signs of burnout in yourself and others
- Explain the main causes and risk factors of burnout
- Apply preventive measures to reduce burnout risk in the workplace
- Identify supportive actions to take when a colleague shows signs of burnout
- Reflect on personal work habits and their impact on well-being
Who is it for?
This training is intended for all employees who want to recognize, prevent, and address burnout in themselves and their colleagues.