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Play it Safe
Psychosocial
12 minutes
Burn-out: what is it?
Description
Burnout can happen to anyone, but not everyone knows what it actually is. This course explains the key characteristics of burnout, how to recognise the symptoms, and what factors contribute to it. By the end, you will be better equipped to identify burnout in yourself and others.
After this course you can
- Define what burnout is and distinguish it from other forms of stress
- Identify the three specific characteristics of burnout
- Recognise the symptoms of burnout in yourself and colleagues
- Explain the main causes and risk factors associated with burnout
- Describe the impact of burnout on individuals in the workplace
Who is it for?
This training is intended for all employees who want to better understand burnout and recognise it at an early stage.
